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VPN Logging Policies Compared: Who Keeps What Data? (2026)

We analyzed the privacy policies of 5 major VPNs. Here's exactly what each provider logs, what they don't, and how to verify their claims.

Sarah Chen — Lead Security Editor
Sarah Chen·Lead Security Editor
Updated
2 min read

Why Logging Policies Matter

Your VPN provider sits between you and the internet. They could see everything your ISP would normally see. The difference is: a no-logs VPN provider promises not to record this data. But promises aren't enough — verification is essential.

Provider-by-Provider Analysis

NordVPN — Panama Jurisdiction

What they log: Email, payment data, anonymized aggregate service usage, crash reports (optional) What they don't log: Browsing activity, connection timestamps, IP addresses, session duration, bandwidth, DNS queries Verification: Deloitte audit (2024) confirmed no-logs infrastructure. RAM-only colocated servers.

Surfshark — Netherlands Jurisdiction

What they log: Email, payment data, anonymized diagnostic data What they don't log: Browsing activity, IP addresses, connection timestamps, bandwidth, network traffic Verification: Deloitte audit (2023). RAM-only servers. Moved from BVI to Netherlands for better infrastructure while maintaining no-logs.

ExpressVPN — BVI Jurisdiction

What they log: Activation date, choice of server location (not specific server), total data transferred per day (not detailed) What they don't log: Browsing activity, IP addresses, DNS queries, connection timestamps, session duration Verification: KPMG audit (2024). PwC audit of TrustedServer. Turkish server seizure found zero user data.

Proton VPN — Swiss Jurisdiction

What they log: Account email, payment info, single timestamp of last successful login (overwritten each time) What they don't log: Browsing activity, IP addresses, DNS queries, session duration, bandwidth Verification: Securitum audit (2024). Fully open-source apps. Swiss court case (2019) confirmed they could not provide user data beyond the single timestamp.

Mullvad — Swedish Jurisdiction

What they log: Nothing. No email, no name, no payment details (cash accepted) What they don't log: Everything Verification: Assured AB audit (2024). Swedish police seizure (2023) confirmed zero customer data on premises. No account system to log.

The Logging Spectrum

From most private to least:

  1. Mullvad — Collects literally nothing. No account, no email, no payment data
  2. Proton VPN — Minimal account data, single overwritten timestamp, open-source
  3. NordVPN — Standard account data, no activity logs, audited
  4. ExpressVPN — Slightly more metadata (aggregate daily data), but no activity logs, audited
  5. Surfshark — Standard account data, no activity logs, audited

All five providers have been independently verified to not log user activity. The differences are in account/metadata collection.

How We Verified

Privacy policies reviewed in April 2026. Audit reports referenced directly. Court cases and seizure incidents documented from public records. Open-source code for Proton VPN and Mullvad verified on GitHub.

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Sources & Citations

  1. 1Privacy Guides: VPN Recommendations — privacyguides.org
  2. 2That One Privacy Site: VPN Comparison Archive